We will notice a sense of emotional freedom when we are letting all of life in, without judgment, without labels, embracing all of it, not clutching at what is no longer ours nor pushing away what is, then we truly are free.For when we are doing this we have finally let go of our emotional attachment to our rightness and our emotional attachment to outcome.We are allowing what is to just be and what ever we invest in there is no hanging on to what we believe we deserve because we have invested in it. It's our personal investment in anything that we often believe gives us entitlement to something...it will be situational, this attachment. There can be deep disappointment, anger and resentment when we allow ourselves to be so emotionally attached to what we think is right and what we deserve. It can be helpful to our emotional well being to let go of the language of deserve and blame when we don't get back what we want. When I can remember to just give without any hidden agenda, just give with love and let go...then I am free of what may be the outcome of what I have given. When we give from a vibration of love without condition then we set ourselves free.